Welcome to Surviving to Thrive!

The number one tool to success in the goal of surviving to thrive, is the establishment of a Self-Health Plan™.  If you are looking for genuine Survivor Solutions, selecting a Self-Health Plan™ that is maintainable for you is your first step to successful lifestyle recovery.  Review the plans offered here and choose the option that best suits your needs.  For assistance with selecting a plan, please contact me for a complementary Life Plan Assessment. 

The wonderful thing about these amazing plans, is that they use a holistic approach, using the natural flow of life to help you chart your true identity (the one beneath the masks) and focus in on your positive contributions to life.  No one should know you better than yourself, but in today's time, it is more likely that others might know more about you than you know of yourself.  Although I consider myself to be your Facilitator, this plan will become an invaluable tool as your Pocket Partner™!  Its user friendly layout and built in workbook literally walk you through the process of Self-Health Maintenance™.  

Your plan will help you identify:

• your positive and negative Life Shifts
• Response Tendencies
  
• Survivor Solutions©
• Character Traits
  
• Habits
  
• Desires
  
• Wants
  
• Needs
  
• Consistencies
  
• Inconsistencies
• Goals & Objectives
  
• Conscious Responders
• Inner Security Mechanisms
  
• Root Sources of Behavioral Patterns
  
• Self-Communications Network™.
  
• How to utilize external resources to aid in achieving financial independence
  

Optional plans:

• Custom Life Plan™: This plan is ideal for those seeking a group approach to the Self-Health experience.  We will meet and I will assist you in building your Custom Life Plan which you will be able to use as the core plan to your personal development and success.  You can then enhance the plan with select additions!  Create a bundle that suits your needs, this way, you determine the level of support you are seeking and maintain a Custom Life Plan that works full time with and for you.  The services offered here lend minimal one on one time but plenty of group sessions with people who share similar goal interests.  It will take one month with four one hour sessions to establish your initial Personal Development Plan.  Following the set up, you can add to your bundle any number of support services.  These services include and are not limited to, TeleConnect, Online Chat, Group Forums, Talk Topic Work Shops, The Elevator Pass, a Monthly Booster Publication and more!

• Self-Heath And Recovery Plan (SHARP™): This plan is for those who are seeking a complete lifestyle shift and are new to bringing structure and organization into their lives, particularly during the process of recovering from traumatic abuse issues.  These clients would benefit from the more hands on and nurturing approach the Self-Health And Recovery Plan offers.  The services offered include limited one on one sessions, access to 10 Monthly Hot-Line Sessions, weekly Target Issue Support Meetings, unlimited access to all group sessions, unlimited e-mail support, bi-weekly Facilitation Sessions and a SHARP Success Planner™ complete with short and long term action plans, written materials and resource assistance. 

• Self-Health Plan™: This plan is for those who feel they have reached level of comfort and stability in their life but would benefit from the more independent structure, support and accountability service that an on going Self-Health Plan offers.  The services offered include limited one on one sessions, unlimited access to all group sessions, limited e-mail support, monthly Facilitation Sessions and a Self-Health Success Planner™ complete with short and long term action plans, written materials and resource assistance.   

• What makes the plans holistic?
• Why Now?
• Introductory LIFE Plan Assessment

What is a Custom Life Plan?  It is a personal development and success plan that is all about achieving the long term and short term goals in YOUR LIFE!  You are amazing, an awesome being of great potential and your plan will help you keep your SELF in focus amidst the whirling world around you.  The importance of having a workable Life Plan is to enable you to maintain focus and a stable point of direction.  You set the course, your Custom Life Plan becomes the sail to your ship, advancing you in the direction of your focus.  Building a Custom Life Plan is crucial to the long term success you desire.  Build it YOUR WAY... start with one of the Self-Health Plans below or get your feet wet with a custom plan by first obtaining your Personal Development Plan and then selecting any number of out of Network services listed in our Life Investment Packages Page.  Once you have complete this process, your Life Plan will be established and you can be on your way to achieving the greater you!

**Custom Options will be highlighted in yellow for your convenience. 

This plan is ideal for those seeking a group approach to the Self-Health experience.  You determine the level of support you are seeking and build a Custom Life Plan that works full time with and for you.  The services offered here lend minimal one on one time but plenty of group sessions with others who share similar goal interests. 

Plan Benefits include and are not limited to:

• TeleConnect
• 12 Hot-Line Sessions / year
• Life Enhancement Chat Session
• Private Group Forums
• Talk Topic Work Shops
• Monthly Booster Publication
• The Elevator Pass

 The Self-Health And Recovery Plan™ is a first stages plan established to transition the struggling survivor into a place of  active recovery.  The SHARP Client will achieve a greater level of balance and inner security. 

SHARP is an intense plan that differs from the day to day Self-Health Plan™ in that it has more tips, visual aids and motivational material woven throughout the plan.  The value of this plan is priceless.  Once you have reached a place of inner security, you will feel more comfortable using the independent structure of a day to day Self-Health Plan™.   If you are a struggling survivor, I strongly recommend beginning with this first stages plan. 

This plan is for those who are seeking a complete lifestyle shift and are new to bringing structure and organization into their lives, particularly during the process of recovering from traumatic or abuse related issues.  These clients would benefit from the more hands on and nurturing approach the Self-Health And Recovery Plan™ offers. 

Plan Benefits include:

• Access to 10 Monthly Hot-Line Sessions
• Weekly Survive to Thrive Impact Sessions
• Unlimited access to all Group Sessions (Excludes Elevator Access)
• Limited e-mail support
• 2-60 Minute Bi-weekly 1-2-1 Sessions
• Monthly Booster Publication
• A SHARP Success Planner™ complete with short and long term action plans, built in work book, written materials and resource assistance. 

READY TO ENROLL?  CLICK HERE TO RESERVE YOUR 1-2-1 SESSION

Return To Top

A Self-Health Plan™ is an outline used to assist in organizing and maintaining the intended health goals set out by each person.  A Self-Health Plan™ will not only add structure and help you define your inner goals but give you the continuous motivation you need to drive yourself Home... back to you. 

The Self-Health Plan™ exists for advanced level clients to further enable you to become your own first point of contact in non-emergency related experiences.  It will assist in regrouping or refocusing your position, purpose and personal journey in life, especially during times when you feel you may be getting distracted.  This Self-Health Plan™ serves you, it becomes your road map back to your inner security, your desires, intentions and needs, to include your mental, emotional, spiritual and physical matters of well being... not what is dictated to you but rather what is designated by you with the use of your internal and external discoveries.

This plan is for those who feel they have reached a level of comfort and stability in their life but would benefit from the more independent structure, support and accountability service that an on going Self-Health Plan offers. 

Plan Benefits include:

• One Quarterly Phone Consult
• Unlimited access to all group sessions (Excludes Elevator Pass Access)
• Unlimited e-mail support
• 4-30 Minute Progress Sessions per year
• Monthly Booster Publication
• A Self-Health Success Planner™ complete with short and long term action plans, built in work book, written materials and resource assistance.  

Return To Top

The Self-Health Success Planner™ and SHARP Success Planner™ are both modeled after my trademark Seasons of Soul Transition™, which use the Four Season Life Cycle as a "Perfect Time" model.  This model offers a natural structure and a user friendly approach to organization.  Allocating time in your plan for vacations, holidays, special events and room to breathe are of vital importance to over all success of your plan.  We help you establish the "Perfect Time" to transition from one focus goal to the next.

"The Seasons of Soul Transition ™  is a key tool in formulating good balance in our approach to managing stress, crisis, success, goals, maintaining balance and conscious time management.   I believe there is a time and place for everything and I use The Seasons of Soul Transition™ as my primary gauge or reference point when working with clients.  This tool is not only highly beneficial, it is sacred.  I offer this tool as an added bonus to all full time program enrollees.

Return To Top

It's never too late to begin getting things in order.  Being a top priority and the number one love in your life is the greatest gift you can contribute back to the universe.  It is time to realize that your wellness becomes an asset to those who interact with you on a daily basis.  People you live, work and enjoy free time with need you to be well.  Life is offer and receive... when you have established your Self-Health Plan™ , you will find you have more positive aspects of Self to offer in everything you do.  You will also be able to realize when it is necessary to replenish your Self.  We are beings of replication and it is good when we replenish our lives by harvesting the rewards of hope, love and faith.    

Return To Top